The Dalai Lama on cultivating altruism
I find this to be true. When I feel an anxiety or unhappiness over my situation, immediately turning my attention to gratitude, especially, naturally leads to altruism.
I find this to be true. When I feel an anxiety or unhappiness over my situation, immediately turning my attention to gratitude, especially, naturally leads to altruism.
This is a very interesting set of data points. It looks at the % of assets held by different generations of Americans at the time when the average age of that group was 35 year-old. In other words, when the baby boomers were 35 years-old, on average, they held 21% of the wealth in the U.S. The average age of millenials will be 35 years in another 3 years, but the currently hold only 3% of the U.S. wealth.
It is interesting to speculate on how much political destabilization this will cause, but it will be significant. There is no way that the millenials will put up with a seven-fold loss of assets compared to the boomer generation.
I’ve recently discovered the L-R system of language learning and have been setting up to learn it.
The idea is that you begin with long texts - novels, for example - in your target language (L2) and follow a systematic approach to reading and listening.
Here are the steps:
It is hard, very hard in fact, to find parallel texts. Even if you can find .txt documents online, the formatting is a challenge. Columns in Word or Pages simply don’t work, because the L2 and L1 doesn’t line up properly. So here’s what I did for formatting Harry Potter and the Philosopher’s Stone^[Before you accuse me of intellectual property theft, I will mention that I own both the Russian translation and the English language original in book form. So no harm done to anyone.]:
This is an interesting study nicely summarized in The Bulletproof Musician.
Learners exposed to two different study methods - blocked vs interleaved practice - preferred the blocked practice method, a learning method known to be less effective. Rather than attribute it to laziness, the authors of the study hypothesized that learner’s simply don’t know what method of practice (study) is more effective so that interpret the more difficult method (interleaved) as being harder.